Teens Constantly Connected with Cellphones and Internet: Protect Teens From Adverse Effects of Media Diet

protect teens from adverse effects of internet and media diet

The modern technology has evolved in the shape of cell phones, internet, and social media no time ever before. Therefore, young kids and teens have constantly connected themselves with digital devices along with the internet connection and then spend most of the time on social media apps, dating apps, and websites. The modern time youth are growing up in an immersed in the digital media.

They are getting exploited in plenty of forms electronically via TV, smartphones of different OS and computers. Therefore, modern technology has its adverse effects on teens and kids in terms of how they feel, learn, think and as well as how they behave? It means uses of internet on cell phones are continuously impacting our youth minds. Let’s take a look on some real –facts in the following.

According to American Academy of Pediatrics: Stats

  • 75% of the young kids and teens own cell phones devices. They can use internet, watch TV, and install apps such as instant messaging apps and dating apps as well. Contemporary cellphones and installed social messaging apps enable user to photo –sharing, video chatting, text messages, text conversations and other activities.
  • Almost 25% of teen’s worldwide claims that they constantly connected to the internet
  • 76% teens are using at least one social networking app. However, more than 70% teens are using multiple social messaging apps such as Facebook, Snapchat and Instagram
  • 4 out 5 families are used to of playing video games

Unplug These Devices or Get Ready For the Adverse Effects

The excessive use of cell phone screen having internet access can put kids and teens safety at stake:


youth are obsessed with the cellphone

Youth are obsessed with the cellphone and other digital screen and spend most of the time on the internet. However, apart from smartphones, the TV screen in the bedroom and lack of physical activity can increase the risk of obesity among tweens and teens. Youngsters that used spending more than 5 hours a day on TV, cell phones and computers are more likely to gain weight. Moreover, young kids that constantly connected to the TV, smartphones, video games and others often become obese. In addition, when kids and teens watch advertisement of high calories and junk food they usually start eating things like that.

Disrupt Sleep Issues

The media diet excessively even interfere with our sleeping patterns and the teens that used to of spending on the internet, social media and sleep with the smartphones on their bedrooms usually got sleeping disorders. User’s eyes continuously encounter with the blue light and stimulating content from the screen can push you to have delayed or disrupted sleeping patterns.

Internet Use and Dangerous Effects

internet use and dangers effect

Young kids, tweens and teens that overuse media or take media diet all day long via mobile phones and cyberspace cause problematic internet use. Teens that play video games got internet gaming disorder. Tech-obsessed teens and kids spend more time on the screen and spend less time in real –life activities. So, we can say social media making us unsocial no time ever before.

Almost 4% to 8% of teens and kids got real –issues to limit their screen time and internet use. However, 10% of youth between the ages of 8 -18 years old got gaming disorder. It also increases the risk of depression.

School Grades Start Declining

Multitasking among kids and teens is been on the rise since the technology has been evolved in the shape of a smartphone, cyberspace, and social media apps. So, using mass media alongside the schooling tasks would have negative effects on grades.

Rude and Risky Behavior

rude and risky behavior

Use of social media is been on the rise and its continuously generating rude and risky behavior among kids and teens. Today, peer pressure can take teens and kids to substance abuse, sexual behavior, self –harming trends, eating disorders, use of tobacco and E-Cigarette and uncommitted sexual activities are associated with it. Technology in terms of cell phones, social messaging apps, and peer pressure are the leading factors to generate rude and risky behavior among children.

Sext! Online Privacy and Predators Online

Teens and tweens are used to of using instant messaging apps and dating apps. They often start a relationship online and get involved in sexting habits and ultimately compromise their privacy online. They send nudes in terms of photos, videos and text messages in a sexually explicit way. Moreover, 12% of youngsters between the age of 10 -19 has sent a sexual photo, message, and video to someone online using social media apps.

Teens need to realize that once they have shared nude on social media then it would be impossible for them to remove it. On the other hand, young teens are pimping out other young teens by exploiting their sexuality. Moreover, teens and tweens
also got trapped by the cyber predators especially by the stalkers that always try to fool young teens on the name of love and affection. Moreover, teens also trapped and humiliated by the bullies online that used of humiliating young teens online using slangs, name calling and with the activities like slut shaming.

Parents Protect Teens from Highly Personalized Media Use Experience

The young generation is undoubtedly growing under the influence of highly personalized media use experiences, and parents need to create personalized media use rules for the children. Moreover, teens and kids need adequate sleep at least 8 -12 hours with accordance with the age, physical activity, and stay away from media. Now you can save your children by making plans for children to use the internet, cell phone, and social media.

Set Parental control on children devices

Parents cannot bane or stop kids and teens to use mobile phone devices, internet and social media at all. Because banning and stopping would be disastrous effects. Parents need to realize that all these things are quite good also but excessive use of it would be bad. So, parents need to monitor cellphone and computer machines connected to the internet. Parents can monitor cell phone calls incoming and outgoing with a secret call recorder tool of the mobile phone surveillance app. Furthermore, parents can track screen time of kids and teens with the use of Live screen recorder for android to make short back to back videos of the screen.

The end user will be able to make a check on social media activities, YouTube, Chrome screen recording, Email, and SMS screen recording and also applied passwords with password chaser. Moreover, parents can get the logs of all the trendy social media apps to prevent teens from breaching privacy activities, sexually explicit activities and sharing nude. End user can get to know text messages logs, conversations, audio, and video calls and last but not the least WhatsApp Voice messages.

Parents can track GPS location with pinpoint accuracy of teen’s location with GPS location tracker if they have planned a blind date with the stranger online. Parents can get to know visited apps and websites and further you can remotely control the target device with an android remote controller. Computer monitoring app for windows and Mac enable the user to block inappropriate websites.


Now parents can protect young tweens and teens from the adverse effects of media diet using parental monitoring app for cell phone and computer.

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